Archive for the 'Food' Category

Beer Sorbet

Friday, March 7th, 2008


This week I once again became entangled in the Spinnekopke’s web of fine food. One of my favorite eating houses and conveniently close to Cafe Bizon, In’t Spinnekopke specialises in Belgian beer and food cooked in Belgian Beer. A winning combination in anybody’s book (if that book in question was The Good Beer Guide” that is). Unfortunately their legendary Carbonade wasn’t up to the mark, with the beef having a texture reminiscent of the bison hung on the wall of the aforementioned Cafe Bizon. The accompanying gravy made with Lambic beer was still, as usual, superb though.

The visit was however worth it for the desert, a holy trinity of beer Sorbet’s. Sorbet à la Kriek, Sorbet à la Blanche and Sorbet à la Maredsous accompanied by fresh strawberries. When the waiter recommended it, the idea of beer sorbet’s didn’t initially appeal to me, but I thought what the hell lets give it a try. I’m glad that I did as it is now a worthy addition to my exclusive list of top 3 deserts I’ve eaten out. Now if I can only get the recipe for this, the finest sorbet I’ve ever eaten, of them I’ll post on Greasy Truckers. Somehow though I think they may be reluctant to part with it.

Superfoods

Wednesday, February 21st, 2007

The following foodstuffs all have health giving properties atributed to them. Eat them all and you’ll probably live forever. Now time for a cup of tea I think.

Beans

Sidekicks:All beans … pinto, garbanzo (chickpeas), lentills, green beans, sugar snap peas and green peas
Reccomended:at least 4 1/2 cup servings per week

Blueberries
Sidekicks:Purple grapes, Cranberries, Loganberries, Raspberries, Strawberries, Currants, Blackberries, Cherries and all other varities of fresh, frozen or dried berries
Reccomended:1 to 2 cups daily

Broccoli
Sidekicks :Brussells Sprouts, Cabbage, Kale, Turnips, Cauliflower, Spring Greens, Bok Choy, Watercress, Rocket, Swiss Chard
Reccomended:1/2 to 1 cup daily

Oats
Super Sidekicks:Wheatgerm & Ground Flaxseed
Sidekicks: brown rice, barley, wheat, buckwheat, Rye, Millet, Bulgar Wheat. Amaranth, Quinoa, Kamut, Yellow Corn, Wild Rice, Spelt, Couscous
Reccomended:5 to 7 servings per day

Oranges
Sidekicks :Lemons, White & Pink Grapefruit, Kumquats, Tangerines, Limes
Reccomended:1 serving per day

Pumpkin
Sidekicks:carrots, butternut squash, sweet potatoes, orange bell peppers
Reccomended:1/2 cup most days

Wild Salmon
Sidekicks:halibut, tinned tuna, sardines, herring, trout, sea bass, oysters, clams
Reccomended :2 - 4 times per week

Soy
Sidekicks:Forms of soy: tofu, soya milk, soy nuts, edamame, tempeh, miso
Reccomended:15g of soy protein per day divide total soy intake into 2 seperate meals or snacks

Spinach
Sidekicks :Kale, Spring Greens, Swiss Chard,Bok Choy, Romaine Lettuce, Bell Peppers
Reccomended:1 cup steamed or 2 raw most days

Tea
Sidekicks:none
Reccomended:1 or more per day

Tomatoes
Sidekicks:Watermelon, Pink |Grapefruit, Japanese Persimmons, Papaya, Guava
Reccomended: 1 serving of processed tomatoes or sidekicks per day, multiple per week of fresh tomatoes

Turkey
Sidekicks:Skinless chicken breast
Reccomended :3 - 4 servings a week (max 4oz per serving)

Walnuts
Sidekicks:Almonds, Pistachios, Sesame Seeds, Peanuts, Pumpkin & Sunflower Seeds, Macadamia Nuts, Pecans, Hazelnuts, Cashews
Reccomended: 1oz 5x a week

Yogurt
Sidekicks:kefir
Reccomended:2 cups a day